A space for you to understand your story, your journey,
to heal and grow.
"As a qualified integrative counsellor, I form strong empowering therapeutic relationships, to ensure you have a space to be you and share your experiences."
— Lauren Brotherton
A Holistic Approach to Healing
Private & Confidential
Your journey is personal. Sessions are held in strict confidence with a focus on creating a safe, non-judgmental space.
Holistic Approach
As an integrative counsellor, I combine different therapeutic tools to suit your unique needs and personal growth.
Compassionate Care
Drawing on extensive interpersonal experience, I am dedicated to nurturing meaningful, healing relationships.
Qualified Expertise
I hold a degree in Counselling from Coventry University and am committed to continuous professional development.
About Bellemind
Whether you seek support for specific concerns or general wellbeing, I provide a safe, collaborative space tailored to your goals.
The Bellemind Story
I founded Bellemind as a safe, healing space for those wanting to understand themselves more deeply, heal and grow. I’m now beginning a Master’s in Marketing so I can share psychological tools in accessible ways through educational videos, tutorial reels, and practical guides. I believe the theories and knowledge we study in therapy training should be available to everyone, and I want to make that support easier to access & widely available in a unique way.
“I find a strong therapeutic alliance is empowering, supportive, deeply healing and life changing”
“I use theories and models to connect your experiences to patterns and behaviours that could be holding you back or preventing you from healing”
Collaborative Partnership
I do my best to collaborate with you to identify your goals and effective strategies, offering a safe environment for exploring concerns.
Adaptive Dialogue
Through ongoing feedback and open dialogue, we adapt our sessions so your needs remain at the centre of our work at a pace that feels right for you.
Outcomes & Excellence
I focus on improving client experiences and session quality by regularly reviewing clinical outcome data and refining my therapeutic approach.
Services Bellemind
"There are different forms of therapy, as an integrative therapist I blend different therapy styles so we can find what works best for you and your presenting issues, I adjust methods through sessions, when needed"
Cognitive Behavioural Therapy (CBT)
CBT is a talking therapy that helps you manage problems by changing the way you think and behave, recognising that thoughts, feelings, and physical sensations are interconnected.
Person Centred (PC)
I believe that within you lies the innate ability to grow, heal, and achieve your full potential. My role is not to give advice or direct you, but to provide the ideal conditions for your own personal growth to flourish.
Psychodynamic Therapy
Psychodynamic therapy helps you to understand the profound influence of your past and unconscious mind on your current feelings, behaviours, and relationships. It is about getting to the root of your problems for long-lasting change.
Online & Phone Therapy
I offer online therapy via Zoom or over the phone, open-ended or time-limited sessions. Whether you prefer the convenience of online sessions or a telephony approach, my aim is to help you find clarity and direction.
Fees & FAQs
Understanding the practicalities of therapy is important. Here you will find information about my fees, the process, and answers to common questions.
Investment in Yourself
Individual Therapy
50 Minute Session
Online Therapy
50 Minute Session
Initial Consultation
15 Minute Phone Call
Frequently Asked Questions
What can I expect from the first session?
The first session is an opportunity for us to get to know each other. We will discuss what brings you to therapy, your history, and your goals in a collaborative space.
How many sessions will I need?
The number of sessions varies for each individual. Some clients find 6-12 sessions sufficient for specific issues, while others benefit from longer-term work.
Is what we discuss confidential?
Yes, confidentiality is a cornerstone of therapy with standard legal exceptions discussed in our initial contracting phase.
What is your cancellation policy?
I require 48 hours' notice for cancellations. Missed or late-cancelled sessions will be charged at the full session fee.
Contact Bellemind
For general enquiries or to discuss how we might work together, please reach out using the details below. Reaching out can be daunting, but I am here to help you see if I am the right counsellor for you.
enquiries@bellemind.co.uk
Response within 24 hours
Location
Warwickshire, United Kingdom
In-person & Online Sessions Available
Emergency
If you need urgent support, please contact the Samaritans free on 116 123.